Spring
We long for the renewal and freshening of spring but when it FINALLY arrives we realize Spring is hard work! Chicks have break out of the egg, seeds must bust open the earth, buds must forcibly resist nibbles of the hungry deer. It's pretty - but it’s certainly never "easy." It’s no time to lie back and relax. We now have a real opportunity to shed the husk of our old selves and build a new one from the ground up. But that means we have to create all new habits. It’s laborious at first, bringing all our actions and assumptions into consciousness, studying them, evaluating them and trying something different. No wonder we fall into bed exhausted at night! Now is the time for journaling, calorie counting, list making, checking boxes. I WILL go to yoga I will take a nature walk I will listen to one hour of Pema Chodron check check check. Then tomorrow we do it all again! New muscles are forming. Ouch. Mantra “I accept and enjoy change.”
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